depression

Women Don’t Need Love… But

From the end of 2016, it seems to be that women have flooded all of the media outlets from #nastywoman, #metoo, to the most recent #timesup movement. While I haven’t carefully followed much detail of these news stories, I cannot help to be heartbroken, angry, and simply disappointed over how women are/have been treated and …

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Destructive Words: 4 Truths to Healing

Have you ever stopped to think about the language you use to your spouse? I’m talking about the actual words, your vocabulary you use. In reality, your words can bring true healing or sure destruction to your spouse and ultimately to your relationship. This may seem like common sense, but let me explain why: Criticism …

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Become a Master in Managing Conflict with just 4 Steps

Finding yourselves stuck in the same conflict over and over again? Stop spinning your wheels. Try these 4 steps and be on your way to becoming a master of managing conflict!

Q-Tip Challenge: The Power of Choice

You may be wondering… What in the world is the “Q-Tip Challenge?” It begins with a story. In June of 2014 my wife and I stated our vows and said “I do.” After our incredible honeymoon in the Dominican Republic, we both came home to a clean apartment, -$150 in our bank account and many, …

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7 Principles Marriage Workshop

What if I told you that Science could change your marriage forever? I would expect you to be a little skeptical, but let the science speak for itself! This workshop combines the knowledge and wisdom of forty years of studies and clinical practice from Drs. John and Julie Swartz Gottman. Together, they co-created the Gottman Method Couples …

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Emotion Coaching: The Heart of Parenting Workshop

Thank You! Thank you for your interest in my 4-hour workshop on Emotion Coaching: The Heart of Parenting Workshop. To Register, please fill out the form below. Deadline to register will be September 23rd, 2016 When: October 8, 2016 from 8:00am to 12:00pm Where: Groff & Associates: Professional Counseling 7425 East 86th Street Indianapolis, IN 46256 …

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7 Principles for Making Marriage Work Workshop

Thank You! Thank you for your interest in my workshop. If you would like to register for the workshop, please fill out your information below: When: October 1, 2016 from 9:00am to 1:30pm Where: Southside Pastoral Counseling, Inc. (Inside the ReMax Building) 48 N. Emerson Ave. Suite 650 (Community Room) Greenwood, IN 46038 How(Much): $75 …

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The Art of Compromise: How to Handle the Most Difficult Issues in Relationships

How many times does it feel like you’re preparing for battle or you feel like you get dropped in the middle of “war zone” every time a conflict comes up? You may know it is coming and have your defenses up and ready, but other times it hits you like a big left hook and …

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Column: Relationships: Maintaining intimacy in marriage

Don’t press the “autopilot” button on your intimacy in your marriage. Follow these steps to maintaining intimacy for a lifetime of love.

Why “Happy Wife, Happy Life” is a Lie – The Truth to a Truly Satisfying Marriage (and Life)

I have always heard the phrase “happy wife, happy life” growing up and have actually given into the lie so many of us believe. The truth of a truly satisfying marriage (and life) lies in our relationship with our Savior, Jesus Christ. What role are you playing in your marriage?

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