Downloads
The following are free resources developed by the therapists of Peace Family Counseling. We hope you find these tools useful in your journey towards growth.
Journal for 2023 Reflection and 2024 Planning
A reflection journal for the new year
Mindfulness Journal
The purpose of this journal is to get you to slow down and start noticing things in your present moment. It seems we are always rushed, hurried and life passes by so quickly. With these journal prompts, we hope it will encourage you to slow down, take a breath, and be in the present moment.
Mindfulness Journal
The purpose of this journal is to get you to slow down and start noticing things in your present moment. It seems we are always rushed, hurried and life passes by so quickly. With these journal prompts, we hope it will encourage you to slow down, take a breath, and be in the present moment.