Many of our therapists at Peace Family Counseling are trained in EMDR or Eye Movement Desensitization and Reprocessing. As therapists, we know past trauma can impact you in your daily life. From small interactions with strangers to difficult conversations with friends or family. It would be nice if you knew when a trauma trigger might …
What is the ACES Test? The ACES test refers to the Adverse Childhood Experiences Study, which is a research study conducted by the Centers for Disease Control and Prevention (CDC) and Kaiser Permanente. The study aimed to investigate the long-term impacts of childhood trauma on physical and mental health outcomes. The ACES test is a …
What is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)? TF-CBT stands for Trauma-Focused Cognitive Behavioral Therapy. It is an evidence-based treatment approach designed to help children, adolescents, and their families who have experienced traumatic events. TF-CBT combines elements of cognitive-behavioral therapy (CBT) with trauma-focused interventions to address the emotional and psychological effects of trauma. TF-CBT is typically …
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What is Cognitive Processing Therapy (CPT)? Cognitive Processing Therapy (CPT) is a type of psychotherapy that is primarily used to treat post-traumatic stress disorder (PTSD). It is a structured and time-limited therapy approach that focuses on helping individuals understand and change their thoughts and beliefs about a traumatic event. CPT is based on the theory …
Trauma therapy can be beneficial for individuals who have experienced any form of trauma and are struggling with its effects. Trauma can result from various events such as physical or sexual abuse, accidents, natural disasters, combat experiences, or witnessing violence. If you or someone you know is experiencing any of the following symptoms or …