Pre-Marital

Core Values: The Foundation for Building Communication and Trust

One of the biggest issues that brings couples in for therapy are their barriers in communication. When couples aren’t communicating well with each other it can leak over into all parts of the relationship. Communication barriers can lead to resentment and cause contempt to grow and trust to erode. Over time, even small issues become […]

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Communication + Trust: The Foundation of a Healthy Relationship

Each time I meet with a couple who comes in for therapy they identify a presenting problem (or several) which is causing strain, conflict, disconnection, and dysfunction in their marriage. This usually means they are in a crisis. A crisis may be the result of one partner’s behavior such as infidelity, substance use disorder or

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We Make These 10 Things a Priority Every Day in Our Marriage and Here’s Why

My husband and I were a young married couple when we took a group of high schoolers on an all-day canoe trip. We had dated about 4 years before we got married and had never done anything that required team work quite like this before. Up until that point in our marriage we thought we

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