Panic

Back to School = Change + Transitions 

This time of year, at least in Indiana, marks the end of summer and a new school year for many people. The beginning of the school year is usually an exciting transition for many but for highly sensitive persons, it can be exciting AND difficult! Because of this, I like to write about transitions this […]

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What Is Co-Regulation and Why Does it Help?

What is Co-regulation and why does it help your child? Co-regulation is a fancy word for helping your child calm down. Since children have difficulty calming down when frustrated, and can get there in .04 seconds, they usually can’t problem solve. That’s why they need you to help them calm down. I’ve just released a

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