Lisa Franklin

Lisa Franklin
Picture of someone praying with their hands on a bible

Prayer Labyrinths: A Way to Reflect and Connect with God Part 1

In recent years, there has been a growing recognition of the profound connection between spirituality, mindfulness, and mental health. Contemplative (listening prayer, breath prayer, reflection, silence, etc.) and meditative practices are being used more and more to help people achieve inner peace and to hear from God. One such practice gaining traction for its therapeutic

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Cross on a hill

Breath Prayer: A Way to Reflect and Connect with God Part 2

The origins of breath prayer are intertwined with the universal human experience of seeking inner peace, connection with God and can ultimately lead to spiritual transformation. This practice of synchronizing breath with prayer or mantra repetition serves as a powerful tool for cultivating mindfulness, presence, and communion with the Divine. If you would like more

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