Lisa Franklin

Lisa Franklin

Core Values: A Compass for Personal Growth and Fulfillment

Core Values: A Compass for Personal Growth and Fulfillment Life can be difficult with so many decisions to be made each day, challenges and opportunities. Sometimes these situations can leave us feeling stuck or overwhelmed. It’s during these moments of decision-making that having a clear set of core values can serve as a guide, to

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Attachment in Adult Relationships

Attachment in Adult Relationships Research demonstrates attachment experiences that were established in childhood can influence later relationships and interactions throughout life. These patterns can impact romantic partners, friends, and how you are as a parent. The good news is that attachment styles are not fixed and can be healed with positive experiences and relationships and

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What is Attachment Theory and How it Can Help You Heal

What is Attachment Theory and How it Can Help You Heal Attachment theory is a framework that describes the dynamics of relationships between individuals, especially children and their primary caregivers. John Bowlby began studying attachment in the 1950’s and was further studied by Mary Ainsworth. According to Attachment Theory, children develop a specific attachment style

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